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Accueil/Recipes Cholesfytol @en/Thai Noodles with beef, barbecue cooking

Thai Noodles with beef, barbecue cooking

4 people • marinade : 1 h • preparation : 15 min • cooking: 10 min • 370 kcal/pp

Ingredients

  • 3 tbsp lime squeezed
  • ½ tbsp fish sauce
  • 4 tsp canola oil
  • 4 tsp sugar
  • 1 clove garlic, finely chopped
  • 3 dried chili peppers and finely chopped
  • 400 g beef steak ( top sirloin )
  • 120 g rice vermicelli
  • 1 cup sliced ​​broccoli
  • 1 grated carrot
  • 1/3 cup soy2 tbsp finely chopped fresh mint

Preparation

Marinate the meat

In a small bowl , pour the lemon juice , fish sauce, oil , sugar, garlic and red pepper . Mix well to emulsify the dressing. Put 1-2 tablespoons in a bowl , and reserve the rest . Place the steak in a shallow dish en turn it each sides to coat it. Cover and marinate 1 hour in refrigerator.

Cooking

  • Cook the noodles . Drain and place in a bowl.
  • Prepare the broccoli: clean and separate the florets. Peel and remove the fibrous part of the stems and cut them into small pieces. Blanch in salted boiling water until crisp-tender , about 4 minutes . Drain and add to bowl.
  • Prepare the other vegetables : Grate the carrots, wash and drain the soybeans. Finely chop the mint. Add to bowl , season with the dresing and mix well .
  • Preheat the barbecue.
  • Cook the meat on a hot grill , about 3 minutes per side. Alternatively, you can cook in a hot ridged skillet.
  • Transfer to a plate and let rest 5 minutes to reabsorb the juices . Slice thin . Arrange the slices on the noodle salad and serve.