Understanding
Cholesterol often has a negative connotation, yet it is essential for the proper functioning of our body. It is naturally produced mainly by the liver, but is also obtained through our diet, and plays a role in many essential bodily functions. It is all a matter of balance.
01 — Physiology
Cholesterol is naturally produced mainly by the liver, but is also obtained through our diet. It plays a role in many essential functions, including:
It contributes to the formation of our cell membranes.
It plays a role in the production of certain hormones, such as sex hormones.
It contributes to the synthesis of vitamin D.
It enables the production of bile acids, which help digest fats.
02 — The carriers
Cholesterol is transported in the blood by proteins called lipoproteins. There are two main types:
HDL
HDL cholesterol performs the reverse journey: it collects excess cholesterol from the tissues and transports it back to the liver, where it can be recycled or eliminated.
LDL
LDL cholesterol transports cholesterol from the liver to the cells of the body, where it is used to perform its various essential functions.
When these two carriers are properly balanced, they contribute to the healthy functioning of the body.
03 — The imbalance
Although LDL plays an essential role, persistently high levels in the blood can cause it to penetrate the arterial wall and lead to complications.
When present in excessive amounts over time, LDL can penetrate the arterial wall and cause complications.
Over time, some of these LDL particles can become oxidised and trigger an inflammatory response.
Plaques gradually form in the arteries, causing them to narrow and restricting blood flow.
In the long term, the risk of cardiovascular diseases such as heart attack or stroke increases.
High cholesterol usually causes no symptoms. It is therefore possible to have high LDL cholesterol levels for many years without knowing it, as deposits can gradually build up unnoticed before a complication occurs. This is why it is important to consult your doctor regularly for a simple blood test and, if necessary, take appropriate measures to protect your health.
04 — Take action
In many cases, adopting a healthy lifestyle is the first step towards helping maintain normal cholesterol levels and protecting cardiovascular health.
Eat a varied diet and limit saturated fats.
Be physically active regularly, at your own pace.
Maintain a weight suited to your body type.
A major step towards better cardiovascular health.
Limit alcohol consumption or avoid it altogether.
When these measures are not sufficient or cardiovascular risk is high, your doctor may also recommend an appropriate treatment. Certain natural solutions may also form part of a comprehensive approach, alongside a healthy lifestyle and in accordance with healthcare professionals’ recommendations.
05 — Prevention
Overall risk does not depend solely on high LDL cholesterol, although it is one of the main risk factors. Several other factors can reinforce one another when combined:
New
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Cholesfytol® ADVANCED and Cholesfytol® NG are food supplements. A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. Do not exceed the recommended daily dose.
